by michaelostrow | Oct 18, 2022 | Mindset
Many individuals believe that venting is healthy and beneficial. The belief is that by venting, you are releasing a painful bottled up emotion that feels like a heavy weight on your body and mind. Once you vent, you can be free from this painful emotion. What is...
by michaelostrow | Oct 8, 2022 | Mindset
Example: Sara lives in a cozy little apartment near some rude and abrupt neighbors. She loves being inside her cozy apartment. Whenever Sara arrives home and walks toward her apartment she is greeted by her neighbor, Karen. Though instead of a friendly quick greeting,...
