Michael Ostrow
The #1 Way to Grow Your Mind
Your mind gobbles up whatever you feed it… and woah is your mind hungry..
Since your mind can’t actually eat delicious food like sushi and ramen, let’s feed it some other things – like positivity and growth..
Let’s Grow Together.
Why you feel the need to vent
Many individuals believe that venting is healthy and beneficial. The belief is that by venting, you are releasing a painful bottled up emotion that feels like a heavy weight on your body and mind. Once you vent, you can be free from this painful emotion. What is...
Understand Anxiety and Why We Should Take Action Immediately
Example: Sara lives in a cozy little apartment near some rude and abrupt neighbors. She loves being inside her cozy apartment. Whenever Sara arrives home and walks toward her apartment she is greeted by her neighbor, Karen. Though instead of a friendly quick greeting,...
The First Week in Peru
First Week of Peru Complete Yay! The first week is complete! The first week was kind of overwhelming. We had activities every night I had to do everything for my business Massive Pockets lost one employee the week prior, so I needed to do this work as well By the end...
2nd Day in Peru, Judging Others, & How to Improve your Social Interactions
2nd Day in Peru First is the finality of last night - the 1st Night in Peru The Remote Year community I’m hanging out with went out to dinner last night. The dinner was a phenomenal way for us all to meet and hang out. Also, dinner was my first time to try Peruvian...
1st Day in Peru
I started today feeling a little weird. I woke up later than normal around 8:30 am then wasn’t sure what to do first. Immediately I had a lot of questions running through my head. Simple questions like: Should I shower first? Should I brush my teeth first? Should I...
Creating and Leading Communities: The 3 Most Important Components
Being an extrovert, I absolutely love being around people. That being said, what I truly love most is connecting with people who are like-minded or have a unique way of seeing the world. When we are connecting with like-minded people, our brains compound the...
4 Tips to Lower Your Cell Phone Usage
Constant cell phone use can decrease your energy levels. Here are 4 tips to lower cell phone usage.
“Talking Through Things” | When You’re Already Feeling Overwhelmed
When you're already feeling overwhelmed and someone wants to "talk through things." The last thing you may want to do is talk about it. Your mental space is crowded already and you really don't want to take in anything else.. You may just want to be alone.. Should you...
Hop out of Reality to Hop back into Reality
Where did this thought come from: This point specifically popped into my head while reading a Sci Fi book called Space Rogues. Once the idea popped into my head, I realized that quite often we see this in shows, movies, and books without thinking too much of it other...
Why you should make new friends during the Quarantine
You may be thinking: It was hard enough to make new friends outside of the quarantine.. Let alone during the Great Quarantine of 2020.. Or you may be thinking.. Meeting new people during the novel coronavirus (COVID-19) outbreak is just downright crazy!! Either way.....
What is your Purpose in Life?
Hey.. if you got it all figured out than props to yah! Keep it up! Now where is that little clapping emoji to show you how proud I am.. Oh well, can’t find it..
Though if you’re still figuring out the intricacies life has to offer, than welcome to the family.. We’re full of love, positive energy, and passion for personal growth.. Check out the video below for my perception on the Purpose of Life
Keep Growing
Never stop your personal growth journey 😉